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Filename: core/Input.php
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Produk kecantikan remaja | Belia - Live Your Passion! | Home
Susah BAB? Coba Minum Lidah Buaya Gurlz!
Sembelit atau susah buang air
besar memang sangat mengganggu aktivitas . Sembelit adalah tanda bahwa k amu kekurangan serat, dan kurang asupan air tuh. Cara mencegah
sembelit yang paling efektif adalah
dengan cukup minum air putih,
tidak menunda untuk buang air besar dan pastinya konsumsi makanan berserat, Gurlz . Nah, salah satu makanan kaya serat yang bisa kamu
konsumsi adalah lidah buaya. Nggak cuma kaya serat, lidah buaya juga mengandung
lateks, yaitu zat berwarna kuning yang terdapat bawah kulit lidah buaya. Lateks mengandung antrakuinon yang dapat meningkatkan kadar air
di dalam saluran pencernaan. D aging
l idah b uaya aman dan segar untuk dikonsumsi.
S eperti yang Belia lansir
dari vemale.com , membuat
obat sembelit dari lidah buaya cukup mudah lho, Ini caranya:
Ambil satu batang lidah buaya, kupas kulitnya, cuci
bersih lalu iris kecil-kecil.
Seduh dengan air panas, untuk menyamarkan rasa
getirnya atau bisa kamu tambahkan madu untuk perasa.
Minum selagi masih hangat.
Gampang banget kan? Yang juga penting , selalu jaga pola makan kamu dan minum air putih sesering mungkin ya, Gurlz . Semoga tips
ini bermanfaat!
.
